Delicious, quick, & easy weeknight dinner.  I served this with couscous & green beans for a balanced meal.  Dinner was ready in less than 20 mins (including all prep).
Ingredients:
1  Tbsp  olive oil
4  (6 oz) tilapia fillets
2  tsps  ground cumin
1/2  tsp  salt
1/2  tsp  garlic powder
1/2  tsp  ground red pepper
1/4  tsp  freshly ground black pepper
Cooking spray
Preheat broiler
Rub oil evenly over fish
Combine cumin, salt, garlic powder, & peppers; sprinkle over fish
Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness
Monday, March 8, 2010
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