Monday, December 20, 2010

Turkey Enchilada Casserole

Recipe courtesy of Sunset Magazine


Ingredients:
1.5 lbs ground turkey breast
1/2 cup chopped onion
1 Tbsp minced garlic
1 Tbsp oregano, dried
1/2 tsp ground cumin
1 tsp canola oil
1 can (29 oz.) red enchilada sauce
Salt
12 corn tortillas (6 in. wide), cut in half
2 cups shredded jack cheese
In a large pan over high heat, stir turkey, onion, garlic, oregano, and cumin in oil until turkey is crumbly and no longer pink, about 4 minutes
Stir in 1 cup enchilada sauce
Add salt to taste
Arrange a fourth of the halves evenly over the bottom of a shallow 3-quart casserole, overlapping to fit
Sprinkle a fourth of the cheese evenly over the tortillas, then top with a third of the turkey mixture and a fourth of the remaining enchilada sauce, spreading each level
Repeat to make two more layers of tortillas, cheese, turkey mixture, and sauce; top with another layer of tortillas and sauce, then cheese
Bake at 425° until cheese is melted and casserole is hot in the center, 18 to 20 minutes

Spicy Peanut Chicken over Rice

Recipe courtesy of Cooking Light

Ingredients:
1 Tbsp peanut oil
1 cup chopped onion
1.5 Tbsps minced garlic
2.5 lb boneless, skinless chicken breast, cut into bite size pieces
1/3 cup chunky peanut butter
1.5 tsps curry powder
1 tsp salt
1 tsp crushed red pepper
1/2 tsp black pepper
6 oz can tomato paste
15 oz can diced tomatoes, drained
2 (14 oz) cans fat-free, less sodium chicken broth
cooked rice

Heat oil in large skillet over medium heat
Add onion & garlic to pan; cook 5 mins or until tender, stirring frequently
Add chicken to pan; cook 4 mins or until chicken is done
Stir in peanut butter, curry powder, salt, red pepper, black pepper, & tomato paste; cook 1 min
Add tomatoes & broth to pan; bring to a boil
Reduce heat & simmer 30 mins or until slightly thickened, stirring occasionally
Serve over rice

Spicy Peanut Chicken over Rice

Pasta Skillet with Tomatoes & Beans

Ingredients:
2 tsps olive oil
15 oz can diced tomatoes, drained
2 garlic cloves, minced
3 cups hot cooked angel hair pasta
1/2 cup chopped fresh basil
1/2 tsp salt
1/4 tsp pepper
15.5 oz can chickpeas, drained
1/2 cup grated Asiago cheese
2 Tbsps balsamic vinegar

Heat oil in large nonstick skillet over medium-high heat
Add tomatoes & garlic; saute 2 mins
Add pasta, basil, salt, pepper, & chickpeas; cook 2 mins
Place mixture in a bowl; stir in cheese & vinegar

Smothered Pepper Steak

Ingredients:
3 Tbsps all purpose flour
4 (4 oz) ground sirloin patties
1/4 tsp salt
1/4 tsp pepper
cooking spray
bell pepper (any color)
1 (14.5 oz) can diced tomatoes with balsamic vinegar, basil, & olive oil
1 Tbsp low sodium soy sauce

Place flour in shallow dish
Dredge sirloin patties in flour; sprinkle patties evenly with salt & pepper
Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray
Coat patties with cooking spray
Add patties to pan; cook 3 mins on each side or until lightly browned
Add bell pepper, tomatoes, & soy sauce to meat in pan; bring to a boil
Reduce heat; simmer 15 mins or until meat is done & pepper mixture is slightly thick

Oven Fried Chicken

Recipe courtesy of Paula Deen

Ingredients:
2 cups Panko bread crumbs
1 cup grated Parmesan cheese
4 Tbsps olive oil, divided
2 Tbsps freshly minced thyme leaves
salt & pepper to taste
1/4 cup Dijon mustard
2 Tbsps water
2.5 lb boneless, skinless chicken breasts, pounded to 1/4" thickness

Preheat oven to 400°
Line a baking sheet with heavy duty aluminum foil
Place a cooking rack over pan & spray with nonstick cooking spray
In a shallow dish, combine bread crumbs, cheese, 2 Tbsps olive oil, thyme, salt, & pepper
In a separate shallow dish, combine mustard, water, 2 Tbsps olive oil, salt & pepper
Coat each chicken breast with mustard mixture; dredge each in bread crumb mixture
Place on prepared rack in pan
Bake for 25-30 mins or until chicken is golden brown

Beer Braised Beef

Ingredients:
1 cup chopped onion
cooking spray
1.5 lb boneless top round steak, trimmed
1 can (14.5 oz) diced tomatoes with basil, garlic, & oregano, undrained
1/2 cup light beer (I used Miller Lite)
2 Tbsps molasses
1/4 tsp salt

Mashed potatoes

Place onion crockpot coated with cooking spray
Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray
Add steak; cook 3 mins on each side or until browned
Place steak over onion in crockpot; pour tomatoes & beer over steak
Cover & cook on low for 8 hrs or until steak is very tender
Shred steak with 2 forks in slow cooker, stir in molasses & salt
Serve with mashed potatoes

Tuesday, November 9, 2010

Chorizo Chili

Ingredients:
1 lb beef stew meat
Salt & pepper
1 Tbsp vegetable oil
1 can (28 oz) fire roasted diced tomatoes
1 can (15 oz) black beans, rinsed & drained
1 tube (10 oz) Mexican chorizo sausage
1 cup chopped onion
1 can (15 oz) corn
2 Tbsps minced garlic
2 Tbsps chili powder
2 Tbsps minced chipotle chili pepper in adobo sauce
1 Tbsp ground cumin
1 tsp dried oregano

Season stew meat with salt & pepper; brown meat in oil in skillet over med-high heat for 5 mins
Combine all ingredients in crock pot
Break chorizo into chunks
Cover & cook until beef is tender - 3-4 hrs on high heat setting or 7-8 hrs on low heat setting

Monday, July 12, 2010

Raspberry Buttermilk Cake

Delicious cake that pairs well with a cup of coffee.
Recipe courtesy of Epicurious

Ingredients:
1 cup all-purpose flour
1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 stick unsalted butter, softened
2/3 cup plus 1 1/2 tablespoons sugar, divided
1/2 tsp pure vanilla extract
1 large egg
1/2 cup well-shaken buttermilk
1 cup fresh raspberries (about 5 ounces)

Preheat oven to 400° with rack in middle
Butter and flour a 9-inch round cake pan
Whisk together flour, baking powder, baking soda, and salt
Beat butter and 2/3 cup sugar with an electric mixer at medium-high speed until pale and fluffy, about 2 minutes, then beat in vanilla
Add egg and beat well
At low speed, mix in flour mixture in 3 batches, alternating with buttermilk, beginning and ending with flour, and mixing until just combined
Spoon batter into cake pan, smoothing top
Scatter raspberries evenly over top and sprinkle with remaining 1 1/2 tablespoons sugar
Bake until cake is golden and a wooden pick inserted into center comes out clean, 25 to 30 minutes
Cool in pan 10 minutes, then turn out onto a rack and cool to warm, 10 to 15 minutes more
Invert onto a plate

Thursday, April 29, 2010

Kung Pao Chicken

Ingredients:
1 Tbsp canola oil, divided
4 cups broccoli florets
1 Tbsp ground fresh ginger (such as Spice World), divided
2 Tbsps water
1/2 tsp crushed red pepper *
1 lb skinless, boneless chicken breasts, cut into 1/4-inch strips
1/2 cup fat-free, less-sodium chicken broth **
2 Tbsps hoisin sauce **
2 Tbsps rice wine vinegar **
2 Tbps low-sodium soy sauce **
1 tsp cornstarch **
4 garlic cloves, minced **
2 Tbsps coarsely chopped salted peanuts
Cooked rice

Combine broth through garlic cloves in a small bowl & stir with a whisk; set aside
Heat 2 tsps oil in a large nonstick pan over medium-high heat
Add 1 tsp ginger, crushed red pepper, & chicken
Cook 4 mins or until chicken is cooked, stirring frequently
While chicken cooks, heat 1 tsp oil in smaller nonstick pan over medium-high heat
Add broccoli & 2 tsps ginger to pan; sauté 1 min
Add 2 Tbsps water; cover & cook 2 mins or until broccoli is crisp-tender
Remove from heat; keep warm
Add broth mixture to chicken mixture & cook 1 min or until mixture thickens, stirring constantly
Add broccoli to pan; toss to coat
Serve over cooked rice with peanuts sprinkled on top

* My husband & I like spicy food - I increased the amount of red pepper flakes to about 1 1/2 - 2 tsps

** My husband & I also like sauces a lot, I doubled the amount of sauce to ensure we'd get lots of sauce to go with the rice

Wednesday, April 28, 2010

Walnut Chicken Salad

Ingredients:
4 skinned and boned chicken breast halves
3 Tbsps buttermilk
1 cup finely ground walnuts
1/2 cup fine, dry breadcrumbs
1 tsp salt
2 Tbsps vegetable oil
1 package mixed salad greens
2 - 3 carrots, chopped
1 cup (4 oz) shredded colby-Monterey Jack cheese blend
16 cherry tomatoes, cut in half *
Salad dressing of choice (I used Italian)

Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness using a meat mallet or rolling pin
Brush buttermilk evenly over chicken
Combine walnuts, breadcrumbs, & salt in a shallow dish; dredge chicken in mixture
Pour oil into a large skillet; place over medium-high heat until hot
Add chicken & cook 3 minutes on each side or until golden
Remove from heat; cool slightly
Cut chicken crosswise into thin slices
Combine salad greens, tomatoes, & carrots and arrange on each of 4 individual plates
Sprinkle with cheese, top with chicken, & add salad dressing

* I used on the vine tomatoes because the store was out of cherry tomatoes

Wednesday, March 17, 2010

Frozen Peanut Butter Pie

I made this for dessert last night because we went to my parent's house for dinner. This pie is so 'effing good & probably one of the easiest dessert to make. I will definitely be making this dessert again.

Ingredients:
1/2 cup powdered sugar
1/2 cup creamy peanut butter
4 oz cream cheese, softened
7 oz sweetened condensed milk
6 oz Cool Whip, thawed
1 chocolate graham cracker crust*
Chocolate sauce


Combine powdered sugar, peanut butter, & cream cheese in a large bowl; beat with a mixer at medium speed until smooth
Add sweetened condensed milk; beat until combined
Fold in Cool Whip
Put mixture into graham cracker crust
Freeze 8 hrs or until set
Drizzle with chocolate sauce before serving

*the original recipe calls regular graham cracker crust. I decided that a chocolate graham cracker crust would be better & emphasize the delicious combo of peanut butter & chocolate.

Tuesday, March 9, 2010

Yukon Gold Potatoes with Clarified Butter

This makes a great side dish for meatloaf.

Clarified Butter:

Ingredients:
1/2 cup butter

Place butter in a medium saucepan over medium-low heat; cook 5 minutes or until completely melted
Skim solids off the top with a spoon; discard solids
Slowly pour remaining butter out of pan, leaving remaining solids in pan; discard solids
~~~~
Yukon Gold Potatoes:

Ingredients:
3 lbs Yukon gold potatoes, peeled and cut into 1 1/2-inch pieces
1/4 cup clarified butter
2 Tbsps chopped fresh flat-leaf parsley
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 garlic clove, minced

Place potatoes in a saucepan; cover with water
Bring to a boil
Reduce heat; simmer 2 minutes
Drain and let stand for 2 minutes
Heat Clarified Butter in a large nonstick skillet over medium-high heat
Add potatoes to pan; reduce heat to medium, and cook 20 minutes or until tender and browned, stirring occasionally
Stir in parsley and remaining ingredients; cook 30 seconds

Monday, March 8, 2010

Blackened Cumin-Cayenne Tilapia

Delicious, quick, & easy weeknight dinner. I served this with couscous & green beans for a balanced meal. Dinner was ready in less than 20 mins (including all prep).

Ingredients:
1 Tbsp olive oil
4 (6 oz) tilapia fillets
2 tsps ground cumin
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp ground red pepper
1/4 tsp freshly ground black pepper
Cooking spray

Preheat broiler
Rub oil evenly over fish
Combine cumin, salt, garlic powder, & peppers; sprinkle over fish
Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness

Monday, February 1, 2010

Coconut-Curry Chicken Fingers with Cashews

Ingredients:
2 lbs boneless, skinless chicken breasts, rinsed & patted dry
1/4 tsp salt
1/4 tsp ground pepper
1 1/4 cups light coconut milk
1 cup skim milk
3 1/2 Tbsps red curry paste
3/4 cup roasted, salted cashews
3/4 cup unsweetened coconut flakes
3/4 cup corn flakes
10 oz baby spinach

Preheat oven to 400 degrees
Lightly grease a large baking sheet
Cut the chicken into strips
Season with salt & pepper
In a wide, shallow bowl, whisk together 1 cup of the coconut milk, skim milk, & 1 1/2 Tbsps curry paste
In a food processor pulse together cashews & coconut flakes until finely chopped
Add the cornflakes & pulse until coarse
Transfer the mixture to a wide, shallow bowl
One by one, dip the chicken into the milk mixture, letting excess drip off
Place chicken into cashew mixture & turn to coat evenly
Transfer each chicken finger to the baking sheet
Bake the chicken fingers in the oven, turning once halfway through, until they are golden all over - about 10 mins
While the chicken cooks, whisk together the remaining 1/4 cup coconut milk & 2 Tbsps curry paste
Divide spinach onto places, top with chicken fingers & drizzle with sauce

Tuesday, January 12, 2010

Adobo Chicken

Since the sauce reduces, I double the sauce to capture all the deliciuos flavors. This is a great quick & easy weeknight dinner.

Ingredients:
1 Tbsp canola oil
8 bone-in chicken thighs, skinned
2 cups chopped onion
5 garlic cloves, minced
6 Tbsps low-sodium soy sauce
3 Tbsps water
3 Tbsps white vinegar
2 Tbsps honey
1/2 teaspoon black pepper
1 bay leaf
3 cups hot cooked long-grain rice

Heat oil in a large nonstick skillet over medium-high heat
Add chicken to pan; sauté 4 minutes on each side or until browned
Remove chicken from pan
Add onion to pan; sauté 3 minutes
Add garlic; sauté 1 minute, stirring frequently
Return chicken to pan
Add soy sauce and next 5 ingredients (through bay leaf); bring to a boil
Reduce heat to medium; cover and cook 12 minutes
Uncover and cook 20 minutes or until chicken is done and sauce thickens
Discard bay leaf
Serve over rice