Monday, December 20, 2010

Beer Braised Beef

Ingredients:
1 cup chopped onion
cooking spray
1.5 lb boneless top round steak, trimmed
1 can (14.5 oz) diced tomatoes with basil, garlic, & oregano, undrained
1/2 cup light beer (I used Miller Lite)
2 Tbsps molasses
1/4 tsp salt

Mashed potatoes

Place onion crockpot coated with cooking spray
Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray
Add steak; cook 3 mins on each side or until browned
Place steak over onion in crockpot; pour tomatoes & beer over steak
Cover & cook on low for 8 hrs or until steak is very tender
Shred steak with 2 forks in slow cooker, stir in molasses & salt
Serve with mashed potatoes

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